Forgot Password?

Learn

Information is one of the most powerful tools you can have as you strive to create a balance of activities - a complete balance, one that considers not just your physical internal and external body, but also your emotional well being, your relationships and your environment.

All of Circle of Balance's suggestions and self-care plans are from validated research. We responsibly ensure that the resources we provide are evidence-based, allowing you to take control of your health in ways that are safe, effective, and grounded in medical study. In a world full of conflicting and confusing information, we offer clear resources on which you can trust and rely.

  • Mind
  • Body
  • Spirit
  • Community
Resources - Mind
Aging(Expand)
Autogenic training(Expand)
Deep Breathing(Expand)
Guided imagery(Expand)
Happiness(Expand)
Hypnotherapy(Expand)
Journaling(Expand)
Life Purpose(Expand)
Meditation(Expand)
Mind-Body Health(Expand)
Relaxation(Expand)
Spirituality(Expand)
Stress(Expand)
Yoga(Expand)


News